How Many Calories Did You Save Today?
Slimming down is all about simple math – you have to eat fewer calories than you burn. If you’re trying to shape up for bikini season, all the calories you save throughout your day begin to add up and you begin to see some changes in your physique. Let’s see how many you’d save by making the choices below. Question 1 of 6 You passed up the two packets of sugar and one container of cream, and instead had your coffee black. You saved: 42 calories 62 calories 102 calories

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How Many Calories Did You Save Today?